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Cryotherapy

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Did you really spend yourself in the gym or on the golf course? Possibly the best spa in Georgia, Sea Island does offer Whole Body Cryotherapy (WBC), a popular sports recovery technique used in Europe and by professional athletes (think Lebron James) and world-class celebrities. Cryotherapy, which involves taking a very short and extremely intense ice bath after a period of intense physical activity, is gaining popularity across the United States for its unique physical and mental benefits, such as faster muscle recovery and stimulating release. of endorphins.

In fact, Sea Island is the first resort-based WBC offering in the US The cryotherapy unit, manufactured in Atlanta by Impact Cryotherapy, Inc., resides in the new Performance Therapy Center at The Lodge at Sea Island, an extension of The Spa on Sea Island. There, guests can combine cryotherapy with massage therapy for a comprehensive approach to muscle recovery after training or a round of golf.

“Whole body cryotherapy is the next step in the evolution of sports medicine and therapy,” says Ella Stimpson, director of The Spa at Sea Island. We are excited that it is an integral part of our spa and fitness offerings at Sea Island and to be the first resource in the United States to offer this specialized service “,” We are committed to providing a 360-degree approach to preparation, performance and recovery for golfers and other athletes alike.

During a 15-minute cryotherapy session at Sea Island, guests will receive a professional consultation and three minutes in the cryotherapy unit as temperatures get colder than in Antarctica. During this time, the nitrogen vapor fills the unit and cools the air around the body to a temperature of -220 degrees Fahrenheit. Gloves and slippers are provided, and the head remains outside the unit throughout the session. According to Impact Cryotherapy, “During the process, the cooled skin sends signals to the brain, stimulating physical reactions and activating natural healing resources.

“WBC has proven to be a valuable supplement in accelerating muscle recovery and producing an overall sense of well-being.”

When it comes to safety, Dr. Melvin Deese, an orthopedic surgeon at Summit Sports Medicine in Brunswick, Georgia, has minimal concern. “Cryotherapy is a safe and effective way to achieve anti-inflammatory effects and we have not seen any adverse side effects after the fact. Sea Island is at the forefront when it comes to this offering, which I see will become a regular part of professional and amateur sports in the United States for years to come.

Whole Body Cryotherapy at Sea Island is available to Sea Island members and guests beginning March 4, and the resort will offer cryotherapy packages with massage therapy. For more information, call 1-800-Sea-Island.

Located on the southeast coast of Georgia, Sea Island is a stellar spa featuring five miles of private beach, a Beach Club, tennis and squash centers, Yacht Club, Shooting School, and Camp Cloister.

An exceptional destination that appeals to those who appreciate friendly service and sincere hospitality, with four five-star Forbes experiences: The Cloister at Sea Island, The Lodge at Sea Island Golf Club, The Spa at Sea Island and the Georgian Room Restaurant. , and an extensive restaurant. A variety of exciting nature adventures and recreational experiences, Sea Island attracts families, outdoor enthusiasts and those who simply want to refresh and recharge. me

Known as a family resort, Sea Island is steeped in golf tradition and is home to three championship golf courses, including Seaside, home to the PGA Tour RSM Classic, as well as the best golf performance center in the country. Guests can also enjoy nearby Broadfield, a Sea Island Sporting Club and Lodge, which offers a variety of hunting, fishing, sports, and seasonal organic dining opportunities. Renowned for its hospitality, Sea Island has been creating lifelong traditions for discerning travelers and offering real estate ownership opportunities since 1928.

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