Sarah Engels has been the mother of a daughter for almost three months. The 29-year-old gives everything to get rid of the excess kilos after pregnancy. Not only does she step on the gas in the gym, she recently completed a full 12-kilometer jog.
Cologne – On December 2, 2021, Sarah Engels (29) daughter Solea Liana saw the light of day and made the family happiness of the former DSDS candidate complete. But resting is out of the question for the 29-year-old – because the pregnancy pounds don’t melt by themselves. Sarah Engels and her husband Julian do everything they can to get fitter again. A 12 km jog? No problem for the pretty brunette, as reported by tz.de.
Sarah Engels wants to get fit again
Sarah Engels couldn’t wait to start exercising again. Just a few weeks after the birth, she started with the first fitness exercises and has slowly returned to her old routine.
Together with her husband, she now challenged her weaker self and completed a full 12-kilometer jog. But has the TV star expected too much?
Sarah goes jogging with Julian Engels
“I’ve decided to do 12 km again after a long, long time – what have I done to myself?” the DSDS star asked his fans. No sooner said than done. Sarah Engels pulls through the 12 km run together with her husband – because when she has something in mind, the 29-year-old pulls it through.
But getting the kilometers behind her is not that easy for Sarah. While her husband can still chatter while jogging, you can definitely see the pretty brunette’s exhaustion. “I need an oxygen tent right away and I’m glad my legs are still walking,” she gives her followers an update about halfway through. But Sarah pulls through and is visibly proud of herself in the end.
Sarah Engels also gives gas in the gym
But she doesn’t only show stamina when running – Sarah Engels also gives everything when training in the gym, which is why her breasts recently “dance the tango”.
Sources used: Instagram.com/sarellax3
