Mutabal is a perfect aubergine cream for an afternoon snacking or an appetizer based on this ingredient to lick your fingers. We can cook this delicacy in the blink of an eye with that exotic and authentic touch that we need. An impressive combination of flavors that will offer us a delicious pate to spread. Based on eggplant and with a touch of tahini and olive oil, with some sticks of celery or carrots we will enjoy an alternative to hummus. If you are looking to explore new healthy flavors, take note of the authentic mutabal recipe, the result is an oriental restaurant. Ingredients: 5 aubergines 1 dessert spoon of ground cumin Salt Pepper 3 cloves of garlic The juice of half a lemon 2 tablespoons of Tahini 100 ml of extra virgin olive oil 1 teaspoon of sweet Vera paprika How to prepare mutabal This kind of hummus a aubergine base has as its main base a good portion of roasted aubergines. Roasting some aubergines is the basis of a wide variety of recipes, from a roast, to a coca or luxury homemade pizza. We spread the aubergines with olive oil, turn on the oven at 180º and wait for it to heat up to put this vegetable. We roast the aubergines for about 30 minutes, depending on the size they can be before, we will check if they are ready. We prick with a fork. Let the aubergine rest for a few minutes, when it cools, peel it and place it in the blender glass. If you don’t have too much time, our country is a producer of large canned food. We can find aubergines in spectacular preserves.Peel the garlic and place it with the aubergine. We can put less amount if we are not a lover of this ingredient, although it is one of the healthiest that exists. We add the juice of half a lemon, this ingredient will be the one that provides a good amount of vitamin C and a remarkable flavor. Tahini is a paste that we can buy in specialized stores, which will give it the oriental flavor we are looking for. We grind everything until we get a paste, with everything almost ready, we will rectify the salt and pepper so that it is to our liking. We serve this aubergine cream with a pinch of sweet paprika on top to contrast with all the flavors. The pita bread will be the best complement to this aubergine cream that we can cook at the same time for a dinner or restaurant lunch.
