Home Living Recipes Potatoes stuffed with minced meat in the oven, easy recipe to prepare

Potatoes stuffed with minced meat in the oven, easy recipe to prepare

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Cuisine is a constant journey that takes us between flavors and traditions. The potato, originally from Latin America, is today a fundamental part of European gastronomy. There are as many ways to cook potatoes as there are cooks. It is a matter of technique, imagination and practice. Such is the case of potatoes stuffed with minced meat; a dish that is popular in America that has variations depending on the country, such as Colombia, Peru and Chile. It is an easy recipe that can be served as a main meal, as it contains protein and carbohydrates and is extremely filling. Potatoes are an excellent source of complex carbohydrates, which means they provide energy for a long time. They are a good source of vitamins B and C in addition to providing minerals such as iron, magnesium and potassium. Beef, for its part, is a source of proteins of high biological value that helps in the formation and development of muscle mass. It is also a good source of vitamin B12 that helps maintain a healthy nervous system. Ingredients: 5 large potatoes ¾ kilo of finely chopped lean beef ¼ kilo of minced bacon 3 cloves of garlic ½ teaspoon of dried oregano ½ teaspoon of salt Black pepper to taste 2 tablespoons of butter Olive oil How to prepare potatoes stuffed with minced meat : Cut the potatoes into halves and boil until cooked. Drain and let cool. When they are warm, remove the skin and puree, incorporating the butter. Rectify the salt and reserve. Crush the garlic cloves in a mortar with the ½ teaspoon of salt, a touch of olive oil and the oregano. Reserve.In a frying pan, fry the ground bacon and add the minced meat, stirring constantly until uniform. Add the garlic rosemary and salt mixture. Cook for 15 minutes, correct the salt and add the black pepper. Reserve. Make medium balls with the mashed potatoes, flatten and fill with the prepared meat. Close the balls and paint with olive oil. Reserve. Preheat the oven to 180 ° for 15 minutes. Place the stuffed potatoes on a tray and bake for 10-12 minutes or until golden brown to taste. These potatoes stuffed with minced meat are a delicious dish for the whole family. Accompany them with a fresh salad based on lettuce and that’s it. If you prepare them in advance and leave it in the refrigerator covered with plastic wrap, you can have a delicious dish in a few minutes.

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