Tech UPTechnologyFacebook hurts people with low self-esteem

Facebook hurts people with low self-esteem

We have a notion that Facebook can be a great place to strengthen relationships between people. But in practice, individuals with low self-esteem behave counterproductively on this social network , bombarding their contacts with negative messages about their lives and becoming less and less friendly to others, according to a new University study from Waterloo (Canada) published in the journal Psychological Science .

Joanne Wood and Amanda Forest, co-authors of the study, found that people with low self-esteem behave differently when expressing their emotions face-to-face or on Facebook, and that they perceive the social network as a safe place to avoid violent or embarrassing social situations, so they communicate more online. However, the reality is that others “get tired” of negative messages, which are emitted more frequently by subjects whose self-esteem is lowered. The worst thing is that “on Facebook we do not see the reactions of others,” reflects Wood, and individuals continue to send messages that harm them socially.

This is how an hour of walking through nature influences your brain

After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases, a new study concludes.

Feeling alone and unhappy accelerates aging more than tobacco

They conclude that psychological factors, such as feeling unhappy, lonely or desperate, add up to 1.65 years to biological age, more than smoking.

Silencing notifications does not make you look less at your mobile (on the contrary)

The fact that we 'turn off' the phone notifications increases what is called 'psychological distress', especially with all those people who always feel 'afraid of missing something important'.

Transition from childhood to adolescence: when children stop being children

One of the most complex moments to face on an emotional level for many is the arrival of adolescence. Specifically, the passage from childhood to adolescence.

Transition from childhood to adolescence: when children stop being children

One of the most complex moments to face on an emotional level for many is the arrival of adolescence. Specifically, the passage from childhood to adolescence.

More