YouTube star Rezo is one of the most well-known social media stars in the industry. Now he showed himself in a completely new look – with a decent muscle package. The YouTuber now explains how this came about in a statement.
Cologne – It takes a lot of fighting spirit to pull off a sporty and healthy 90-day challenge. YouTube and social media star Rezo (29) wanted to change something in his life and has focused on himself and his body in recent weeks. He wanted to lose weight and had big plans.
“Impressive”: Rezo unrecognizable – YouTuber is now a muscle man and shows a before and after photo
In his latest YouTube video, the 29-year-old talked about his 90-day challenge. Right from the start, Rezo mentioned that he was “in the thickest and worst physical condition” of his life because he had gained weight during the corona pandemic. Not a drop of alcohol, a healthy diet and exercise helped Rezo to get the body that he proudly presented on social media networks.
He trained hard every week with personal trainer Jas Jasko. He also trained social media stars like Julien Bam (33) and Cengiz and brought them to physical success. When Rezo published the post on Instagram, comments and likes rolled over. “Wow, impressive! I can’t even do that in 90 weeks… or months…. or years,” commented comedian Kaya Yanar (49). The photo got almost 160,000 likes within one day.
YouTube star Rezo: Blood levels were not okay
Before this challenge, the 29-year-old had his blood values checked. It was found that he was deficient in B12, vitamin D and omega 3. In addition, he was in a calorie deficit – and consumed 1500 calories a day. He also lost waist circumference – and fell from 95 centimeters to 82 centimeters.
Especially in the last two years, the YouTube star has been a topic of conversation. Rezo criticized the radio network of ARD and ZDF and triggered a big discussion. Sources used: YouTube/Rezo, instagram.com/rezo
