12 yoga phrases to motivate us every day

We know that yoga is one of the most practiced disciplines in the world. It allows us to balance mind and body to channel our emotions. Read these 12 yoga phrases to motivate ourselves every day and face the day with greater energy. Practice yoga and you will win! And it is that relaxing mind and body is one of the best things we can do and it is one of the bases of yoga.As animals, we populate the earth. As carriers of the divine essence, we are among the stars. As human beings, we are in the middle, seeking to resolve the paradox of how to live our life while we aspire to something more permanent and deeper. Yyengar Living in harmony with the universe is living full of joy, love and abundance. S. Gawain Yoga is a path to inner life, and the practice can open doors for us that we didn’t know we had. True yoga is not about the shape of your body, but the shape of your life. Yoga is not done, it is lived. Yoga does not care what you have been; he cares about the person you are becoming. Aadil Palkhivala It is not arrogant or selfish to feel good inside. It is simply the honest answer to perceiving reality honestly. Erich Schiffman Yoga is possible for anyone who wants it. Yoga is universal. But don’t approach yoga with a business mind seeking worldly profit. Sri Krishna Pattabhi Jois The classical postures, when practiced with discretion and awareness, bring the body, mind and consciousness into a single whole, a harmonious whole. Yyengar. 12 Yoga Phrases Balancing asanas are conductive threads that harmoniously connect spiritual aspirations with elemental and everyday well-being.Limited understanding can only offer limited knowledge to others. Limited knowledge can only give limited practice. Yyengar For one who is depressed, dejected, close to mental collapse, yoga elevates his spirit. BKS Yyengar Your life is a sacred journey. It’s about change, discovery, movement, transformation, continually expanding your vision of what is possible, narrowing your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges every step of the way. You can only go forward, forming the story of your life.-Caroline Adams Yoga does not take us away from reality or the responsibilities of daily life, but puts our feet firmly and decisively on the practical terrain of experience. We do not transcend our lives; We go back to the lives we have left behind in hopes of something better. Donna farhi