dream

Cassiopea jellyfish, the first brainless animal to sleep

Scientists discover this jellyfish napping. That could indicate that the dream is evolutionarily very old.

Why does the first night away from home have a bad rest?

Change of scene can have the collateral effect that we do not sleep.

In the morning, go out on the street

If in the morning you stay in closed spaces with poor lighting, when night comes it will cost you much more work to fall asleep.

This is the molecule that helps you sleep better

A group of researchers have located the active principle of a plant with sleeping effects that is used in traditional Indian medicine.

Going camping helps us sleep better

Research maintains that camping for a couple of nights in a row allows us to regain circadian rhythms.

How many hours do you have to sleep?

Many people wonder how many hours you have to sleep to be rested. We give you the answer.

Stop smoking while you sleep

Quitting smoking is not an easy task due to the high level of addiction it causes, but smokers are aware of the dangers it entails

We have evolved to sleep less but more efficiently

Humans sleep fewer hours than our closest relatives in the animal kingdom, according to a new study from Duke University.

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

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"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

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