feeding

The Mediterranean diet improves the microbiome of the elderly

A study associates the Mediterranean diet with an increase in bacteria related to healthy aging and a reduction in those involved in inflammation

Eating meat (except poultry) increases the risk of death

A new analysis reinforces the already existing precaution regarding the excessive consumption of red and processed meat.

Drinking tea could extend your life years

Consuming green tea at least three times a week could make our lives longer and healthier. The secret would be in the polyphenols it contains.

Veganism and 'running': are they compatible?

More and more athletes are joining the vegan diet. Is its performance lower? What issues to watch out for in order not to be deficient in any essential nutrient?

What are the risks of drinking raw milk?

Given the controversy generated around the consumption of raw milk, we turned to two experts in the field who explained the risk of drinking untreated milk.

Foods with a lot of vitamins

To avoid diseases and enjoy a healthy life, nothing better than a good portion of vitamins.

Foods to sleep better

Lack of sleep can cause memory lapses or bad mood, in addition to slowing down cognitive processes. That is why it is important to practice good habits that ensure enough hours of sleep.

Why do people suffer from lactose intolerance?

Lactose intolerance is caused by a deficiency of lactase, responsible for the absorption of lactose, present in milk and in prepared dishes.

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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