feeding

Are you fixated on food?

Orthorexia is the disorder suffered by people obsessed with healthy eating. We propose a self-diagnostic test.

How much do you know about healthy eating?

Carrying out a correct diet is essential for the proper functioning of our body, as well as to prevent a multitude of diseases.

How to control cholesterol

To control our cholesterol levels it is necessary that we take into account certain key factors.

Foods with the most fiber

Soluble or insoluble dietary fiber helps us normalize bowel movements, control blood sugar or cholesterol levels.

Svalbard World Bank, the 'Noah's Ark' of seeds

They call it the vault of the end of the world, and it is designed to conserve biodiversity in the event of a catastrophe.

What foods contain the most vitamin C?

Vitamin C, also called ascorbic acid, is a water-soluble vitamin, which is stored in the body in very limited amounts and is excreted through the urine. Therefore, it is a good idea to include them in your daily diet.

Does food heated in the microwave lose nutrients?

Any cooked food loses properties, but the microwave is no more aggressive than any other conventional method, and science backs it up.

The tricks of the supermarkets so that you buy more

These are twenty of the tricks they use to manipulate us without us noticing it and that we end up buying more than necessary.

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