Lactation

Is it necessary to take vitamin supplements while breastfeeding?

Breastfeeding is a stage where the nutritional needs of the mother are different from those of a woman who is not lactating. The question is knowing if we can cover all these needs with our diet or if we need to receive a vitamin supplement to guarantee that our milk has the ideal composition for the newborn.

Is it necessary to take vitamin supplements while breastfeeding?

Breastfeeding is a stage where the nutritional needs of the mother are different from those of a woman who is not lactating. The question is knowing if we can cover all these needs with our diet or if we need to receive a vitamin supplement to guarantee that our milk has the ideal composition for the newborn.

11 brands that make jewelry with breast milk

Breastfeeding is one of the most unforgettable experiences you can have when you become a mother. Whether it's because of the challenge it poses when it doesn't get off to a good start, because of the effort it implies for the mother, or because of the satisfaction of the goal achieved and materialized in chubby and rosy cheeks, it will always be one of the most symbolic parts of the maternity. Well, that connection with your baby can materialize in a jewel that commemorates it, made with breast milk. Today we present eleven Spanish brands that make them in a completely handmade way.

Breastfeeding reduces the risk of cardiovascular disease in the mother

Breastfeeding is the best food for the baby due to the innumerable benefits it brings, both from a nutritional and an immunological point of view. However, breastfeeding not only has advantages for the baby's health, but also for the mother's.

Mothers vaccinated against Covid transmit antibodies to their babies through breast milk

So far, we know that mothers who breastfeed their babies and who had received the coronavirus vaccine, protect their children passively through breastfeeding.

The amazing video of a mother showing how the color and composition of breast milk changes from the birth of the baby

On several occasions we have commented that breast milk is an intelligent liquid that adapts to the needs of the baby according to its nutritional requirements and its growth stage.

Mixed Breastfeeding: How to Make It Successful

Mixed breastfeeding is one that combines breast milk and artificial milk. The WHO recommends exclusive breastfeeding for the first six months of the baby's life but sometimes it is not possible.

Up to six months, only exclusive breastfeeding: no infusions, no juices, no water

The mother's milk preferably, and if not the formula milk, provides all the energy and nutrients that a baby needs to feed properly during the first six months of life, so they do not need any other liquid: neither infusions, nor teas , no juices, not even water.

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