Many people who suffer pain report feeling quite relieved through meditation practice. In the same way, some meditators say they do not feel pain when they are immersed in this state.
There are many benefits that meditation brings us: among other things, it reduces anxiety, stress and helps us boost our emotional well-being. But what happens in our brain while we meditate?
Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.