We interview Vicente Simón, Professor of Psychobiology and expert in the neurobiology of mindfulness or mindfulness, a technique based on Buddhist meditation that, according to the latest scientific studies, can modify the brain.
If we want to develop more powerful muscles, there are hundreds of exercises that help us achieve our goal. But what if we want to increase the size of the brain? UCLA scientists have just shown that it is possible by resorting to meditation.
Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.