memory

A conversation is worth a thousand crosswords

Ten minutes of conversation with one or more people is enough to improve our memory and obtain better results in intelligence tests, according to a study by the University of Michigan.

Taking long walks is good for your memory

Moderate and regular cardiovascular exercise, such as taking a walk, improves memory in people over 55 years of age and prevents the deterioration of mental abilities linked to aging, according to the magazine 'PNAS' just published.

Writing down concerns before an exam improves your grade

Students could combat pre-test anxiety and get better grades if they write down their concerns a few minutes before starting the test, according to a study by the University of Chicago (USA) published in the journal Science.

Alzheimer's can be cured

American scientists have managed to restore memory and hearing in mice suffering from Alzheimer's disease after increasing the concentration of a protein in their body. The method could cure people suffering from this disease.

Oxytocin reinforces emotional memories

Men's memories of their mothers' affection during childhood could be reinforced by oxytocin, popularly known as the "love hormone," according to a study published in the journal Proceedings of the National Academy of Sciences.

They find a method to erase bad memories

Who says that memories of unpleasant experiences remain in the brain for a lifetime? Scientists at the Johns Hopkins University School of Medicine have discovered that eliminating proteins from a certain area of the brain also eliminates negative memories.

Caffeine and glucose increase attention and memory

The combined intake of caffeine and glucose can benefit the prolongation of attention, learning and verbal memory, according to a new study published in the journal Human Psychopharmacology: Clinical and Experimental.

By examining yourself you also learn

Taking exams not only allows us to check our knowledge. In addition, it strengthens the memory and helps to remember the information later. The key is that we create more effective mental clues when we are examined than when we are just studying, according to a study published in the journal Science.

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