With the arrival of spring, diets become the order of the day and, with it, tips to lose weight in a more efficient and healthy way (in most cases). Contrary to the popular suggestion that it is better to eat a small amount of food but in frequent periods throughout the day, a recent study affirms that this advice is not a panacea, since it does not increase metabolism or promote weight loss.
Strawberries join garlic, soybeans, and walnuts on the list of foods that reduce "bad cholesterol," which clogs arteries and causes cardiovascular problems.
This is the conclusion reached by two researchers from the University of Glasgow (Scotland), and whose study has been published in The Lancet Diabetes & Endocrinology journal.
This is the main conclusion of the latest study published by the World Health Organization (WHO) in which concerns about the healthiness of the planet's inhabitants, whose obesity rates continue to grow, are exposed.
It is also known as the Paleolithic diet, evolutionary diet or the caveman diet and has both staunch defenders and tough enemies. Basically it is about feeding in the most similar way possible to our Paleolithic ancestors more than 10,000 years ago.
Pomegranate juice is a good source of antioxidants that reduces inflammation and damage from oxidative stress, as well as infections. This was demonstrated by scientists from the Israel Technion Institute of Technology in a study with dialysis patients, whose complications were reduced by consuming this juice, including better cardiovascular health and less income due to infections.
Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.
