nutrition

Why our food pyramid is not the most recommended

Includes alcoholic beverages, industrial pastries and processed meat. Also, prioritize cereals over fruits and vegetables.

How to Replace Meat with Vegetable Alternatives

We give you the keys so that your diet does not have any nutritional deficit, whether you want to reduce your meat consumption or eliminate it completely.

What does science say about meat consumption and health?

Will eating meat immediately give you colorectal cancer? What type is best to avoid? What is considered moderate consumption? What science says.

Do Tanning Supplements Work?

Thinking of buying a box of tanning supplements? We will tell you if it is really worth investing in this product. Keep reading!

8 benefits of melon

Low in calories, rich in fiber, vitamin C and potassium, melon is the perfect summer fruit and yes, you can eat it at night without problem.

Beware of buying melon or watermelon already cut

You could get salmonellosis, listeriosis, or E.coli. In addition, if the pieces are not refrigerated, the growth of microorganisms is favored.

Health benefits of blueberries, according to science

This little blue berry hides interesting benefits for our health inside. The key is its high antioxidant content.

Experts: Meat substitutes are often much more expensive than meat

Whether tofu sausages or soy burgers - there are many options for meat-free barbecue enjoyment. Often you have to dig deeper into your pocket for this than for neck steak and Co. This has consequences for the environment.

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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