nutrition

Living

Ketogenic diet. Is it as effective as it is painted?

This diet is rich in fat and very low in carbohydrates. It promises weight loss, improvement in blood glucose levels as well as the condition of cancer patients.
Living

Good food safety practices to follow at home

Most food poisoning occurs in the home. Experts tell us how to handle food correctly, choose the best kitchen accessories and cook food safely.
Living

How to eat a healthy diet in the coronavirus quarantine

We tell you what foods you should buy if you want to have a healthy diet during the COVID-19 confinement. Important: buy responsibly, leave food for others, the supply is assured.
Living

Sugar consumption, new recommendations in 2020

The current WHO report advises keeping the intake of this ingredient below 10%, but it could change in light of the latest studies.
Living

Is drinking juice as healthy as eating fruit?

Is an orange juice worth drinking for the vitamin C or is it better to eat an orange? Does spending the day with juices clean the body?
Living

Eating meat (except poultry) increases the risk of death

A new analysis reinforces the already existing precaution regarding the excessive consumption of red and processed meat.
Living

Mercury in fish: consumption recommendations

Which fish accumulates the most mercury? What population groups should be cautious? How much fish can you eat a week? We solve all your doubts.
Living

Does food heated in the microwave lose nutrients?

Any cooked food loses properties, but the microwave is no more aggressive than any other conventional method, and science backs it up.
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Latest

MotoGP

Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.
News

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.
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