obesity

New research indicates that its operation varies by time of day.

An experiment reveals that it is possible to suggest the mind to believe that it has eaten more and thus limit calorie intake.

It is clear that a restful sleep makes us feel better throughout the day, have more energy, be more positive ... but also a latest study carried out by a group of researchers from the universities of Lübeck (Germany), Cambridge (UK). Kingdom) and Tübingen (Germany) have concluded that if we do not sleep well regularly, we have a greater risk of suffering from type 2 diabetes or suffering from obesity, among other metabolic disorders.

Unsightly love handles make circulation difficult and can put your heart at risk.

Nuts reduce the risk of cardiovascular disease by 30% and make us feel in a better mood.

Research explains that underestimating the dangers of being overweight and obese could increase the problem.

Certain amino acids in the blood can be related to both obesity and the composition of the gut microbiota.

A scientific team has found a way to turn bad fat into good fat to prevent obesity.