Much has been written and studied in recent years about vaginal deliveries after cesarean section (VBAC). On the one hand, we know that it is possible to have them safely, but on the other, that this type of delivery also has certain risks.
The Swiss ball, also known as a fitball or Pilates ball, is an inflatable ball between 45 and 85 cm that has multiple uses in gyms, although perhaps one of the best known is the one given during pregnancy.
The pelvic floor is a great unknown to many people and you may not hear about it until you are pregnant. It is a group of muscles that actively intervenes during pregnancy and childbirth and it is essential to exercise it, as does Paula Echevarría.
Maternal pushing, during the second stage of delivery, is essential for the baby to be able to descend through the maternal pelvis and go outside. They are the force that the mother uses to push the baby through the birth canal.
Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.
