protein

The ideal food for babies under six months is exclusively breast milk , and this is recommended by the WHO and the main scientific...

Proteins are essential for our body. But do you know exactly what they are for and where to find them? Do the test!

Natural alarm clock: do you find yourself opening your eyes every morning just an instant before the alarm clock goes off?

Proteins are one of the essential components of the diet. They are made up of amino acids, which function as "building blocks" that our body uses to produce new proteins and other molecules that we need to survive. In other words, its main function is not energetic but structural. The recommended daily protein intake is around 0.8 g per kilo of weight per day in adults. In children it increases to 1.2 grams per kilogram of weight every 14 hours, and in athletes it can reach up to 2 kilograms.

The brain's ability to cope effectively with stress and be less susceptible to depression is given by a single type of protein, according to a new study carried out at the Icahn School of Medicine at Mount Sinai (USA). .

Amyloid fibers help remove poor quality sperm to ensure that the best sperm reaches the egg.

Scientists have discovered that the immune response, the process by which the immune system attacks the body's own tissues, plays a role in Parkinson's.

The finding has been possible thanks to a team of Spanish scientists.