vitamins in pregnancy

Vitamin D is an important nutrient for our health, especially in population groups such as pregnant women and growing children.

Breastfeeding is a stage where the nutritional needs of the mother are different from those of a woman who is not lactating. The question is knowing if we can cover all these needs with our diet or if we need to receive a vitamin supplement to guarantee that our milk has the ideal composition for the newborn.

Breastfeeding is a stage where the nutritional needs of the mother are different from those of a woman who is not lactating. The question is knowing if we can cover all these needs with our diet or if we need to receive a vitamin supplement to guarantee that our milk has the ideal composition for the newborn.