In a recent experiment with fruit flies, scientists from the Chinese University of Hong Kong demonstrated that polyphenols contained in apple have the ability to extend life expectancy, but also to preserve "youthful" abilities despite of aging. Specifically, their work revealed that the antioxidants contained in this fruit slow down the deterioration that characterizes senescence, in such a way that the insects that ingest it in their diet retain their ability to walk, climb and move for a longer time. side to side.
In addition, scientists from the Zhejiang University of China identified a clear anti-aging effect of apple phloridzine on the yeast Saccharomyces cerevisiae . The effect was based on its action on the gene, SIRT1 , which repairs DNA and, if it remains active, has a powerful anti-aging effect.
It is not the only food that has shown its ability to prolong life. Omega-3 rich fish oil can make us live two years longer than usual.
