FunWhat is the interpersonal safe distance?

What is the interpersonal safe distance?

As a general rule, we feel safe if people are located at a minimum distance of 20 to 40 centimeters away from our face, which are the physical limits of the peripersonal space, that is, the invisible area that surrounds us and that represents the margin of safety between our body and the rest of the world, according to new research from the University College of London (UK) published in the Journal of Neuroscience . If this space is crossed, the brain reacts and the body adopts a defensive position, launching a series of reflexes to avoid potential damage.

The work also reveals that this distance is greater in people who suffer from anxiety , since they need a greater personal safety space around them. And it is because "anxious individuals perceive threatening stimuli as closer to their body than they really are", according to the authors of the work.

This is how an hour of walking through nature influences your brain

After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases, a new study concludes.

Feeling alone and unhappy accelerates aging more than tobacco

They conclude that psychological factors, such as feeling unhappy, lonely or desperate, add up to 1.65 years to biological age, more than smoking.

Santiago Ramón y Cajal, the neuron explorer

He coined the neural theory in which the nervous system was a succession of cells that communicated with each other, but were physically separated from each other.

Silencing notifications does not make you look less at your mobile (on the contrary)

The fact that we 'turn off' the phone notifications increases what is called 'psychological distress', especially with all those people who always feel 'afraid of missing something important'.

Transition from childhood to adolescence: when children stop being children

One of the most complex moments to face on an emotional level for many is the arrival of adolescence. Specifically, the passage from childhood to adolescence.

More