FunWhy are soups healthy?

Why are soups healthy?

Because they provide our body with a high number of vitamins -especially A and C- , and a normally low amount of calories. The American Heart Association especially advises the intake of vegetable soup for its hydrating ability , as it helps the body balance its need for water.

Chicken is also among the healthiest. A study published in the medical journal Chest has shown that this broth has therapeutic properties , because it relaxes the upper airways and promotes nasal decongestion.

It is not, in fact, a medical novelty, since the first allusions to chicken soup date back to the 12th century, when the famous doctor Maimonides recommended it to patients with respiratory problems. It has been part of the Mediterranean diet since the 1st century, although it is known that soup was cooked in prehistoric times. In the Font-de-Gaume grotto in Les-Eyzies-de-Tayac (Dordogne, France) some prehistoric engravings made in the stone have been found, where men are shown preparing a broth, although it is possible that the real objective was soften some animal. Be it the vermicelli of oysters and noodles that they eat in Taiwan, the Paraguayan – so solid that you have to use a knife – or our homeland of onion, soups continue to have a fundamental place on the tables of the whole world.

What would the 'Mediterranean diet' be without America?

It is one of the most famous diets, and one of the healthiest, but many of its foods have a very distant origin.

First direct evidence that babies react to taste and smell in the womb

Fetuses smiled after their mothers ate carrots, but frowned at the taste of kale, according to a new study.

Food Products Need Environmental Impact Labels, Says Study

Better understanding the environmental footprint of each ingredient could enable the transition to a more sustainable food system.

The Scots already had cereals with milk in the Neolithic

Traces of wheat found on Neolithic pottery shards suggest that the cereal was eaten cooked, like porridge or porridge.

They discover why we have cravings for fatty foods

Research carried out with mice reveals that fat sensors located in the intestines stimulate the brain and drive the desire to eat.

More