Due to the high percentage of water it has. With 93% liquid composition, it is the most watery fruit. Even superior to melon, which has a watery constitution of 80%. Another of the fundamental components of watermelon is potassium , which counteracts sodium and helps us urinate and eliminate excess fluids from the body. Thus, both due to the hydration it provides and its diuretic potential, it is a perfect fruit for summer. Nutritionists also include it in weight loss regimens, since it only contributes 20 calories per 100 grams.
Why is watermelon so cool?
What would the 'Mediterranean diet' be without America?
It is one of the most famous diets, and one of the healthiest, but many of its foods have a very distant origin.
First direct evidence that babies react to taste and smell in the womb
Fetuses smiled after their mothers ate carrots, but frowned at the taste of kale, according to a new study.
Food Products Need Environmental Impact Labels, Says Study
Better understanding the environmental footprint of each ingredient could enable the transition to a more sustainable food system.
The Scots already had cereals with milk in the Neolithic
Traces of wheat found on Neolithic pottery shards suggest that the cereal was eaten cooked, like porridge or porridge.
They discover why we have cravings for fatty foods
Research carried out with mice reveals that fat sensors located in the intestines stimulate the brain and drive the desire to eat.