One of the greatest summer pleasures is quenching the heat with a good beer, the alcoholic beverage that quenches thirst the most. This is because its main component is water , which represents 93% of the total weight of the product. Undoubtedly, the temperature at which it should be served: between 6 and 8 ºC also promotes the sensation of freshness.
The blonde also has a revitalizing effect due to the presence of malt and barley , which provide about 1.4 g of protein and up to 3 g of vitamin B per third. A recent study, carried out by the Higher Council for Scientific Research (CSIC) and the Faculty of Medicine of Granada, affirms that after doing physical exercise a moderate consumption of beer helps to rehydrate correctly, allows the body to recover more quickly and avoids muscle aches derived from it. of sports activity.
