It is curious to see how sugar pleases the baby almost from birth and how it begins to suck with more enthusiasm if we sweeten the bottle a little. On the other hand, when we offer it a bitter taste, the sneer does not wait. Despite this, it is necessary to avoid that babies eat sugary foods. And the same is going to happen in adulthood: our palate is not always going to coincide with the healthiest foods . In addition to causing overweight, excessively caloric foods cause serious health consequences. As caloric products in the diet increase, those more nutritious and low in fat and calories decrease.
Various factors converge in taste, from genetics to cultural customs and more or less pleasant experiences in the premiere of flavors. When the palate becomes accustomed to a sweet taste, it tends to often ingest cookies, pastries, bread, candies … The mind usually associates the sweet taste with pleasure , because it is the first taste we experience after birth . Research speaks of a type of carbohydrate addiction. It is actually a hormonal and neurochemical imbalance that disrupts the body's ability to produce serotonin, a vital hormone for well-being. The person who suffers from it tries to compensate for their mood by taking sugar.





