Can we use music as therapy? This is the question that researchers from the US Department of Homeland Security's Science & Technology Directorate (S&T) have asked themselves. To find out they have carried out a neuro-training study called "brain music", which generates melodies from the brain waves of each subject to treat common diseases such as insomnia , fatigue and headaches .
Specifically, from the brain signals, two unique musical compositions are created, each lasting 2 to 6 minutes, designed to activate the body's natural response. One of them promotes relaxation and reduces stress, while the other enhances alertness , improving concentration and decision-making. The relaxation tune can sound like a "soft, melodic Chopin sonata," while the alert track is more reminiscent of Mozart, says Robert Burns, project coordinator.
After brain waves have been translated into music, each person is assigned a specific time to listen to their "brain soundtrack", customized to their work environment and needs. If used correctly, say its creators, music can increase productivity and energy levels, or enhance a natural response to body stress. The first group of professionals to test the effects of the new music therapy will be a team of firefighters.
