The 12 best vegetarian and vegan restaurants in Paris

Paris has long been a key city for culinary delights, unless of course you don’t eat meat or animal products. Not only did many Parisians previously respond to claims of vegetarianism with outright confusion or contempt, but restaurants often refused to make substitutions for non-carnivores, or expected them to eat off unseasoned vegetable dishes. Fortunately, all of that has been changing at an astonishing rate in recent years. These days, there is a burgeoning vegetarian, and even vegan restaurant scene in the capital – one that is gaining traction and reputation all the time. So don’t worry if the sight of another beef bourguignon makes you pack. It’s getting a lot easier to find delicious vegetarian options at reasonable prices, as long as you know where to go.

Charlotte’s vegetable garden

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+33 1 44 65 09 63

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Located between the Grands Boulevards district to the south and Pigalle / Montmartre to the north, this lively restaurant is one of our favorite places for vegan cuisine that goes beyond the ultra-casual, often cramped ‘canteen’ format. Here, the tasty and inventive dishes debunk the misconception that vegan cuisine is necessarily bland or without texture.

House specialties we recommend trying include savory chickpea and rice galettes (pancakes) filled with cashew cream, herbs and spices, fresh and well-seasoned gazpachos, colorful super-savory, and a variety of vegan desserts, including a chocolate mousse. solid with coconut cream. The generous brunch menu includes fresh juices or smoothies, savory and sweet pancakes, coconut cream yogurt, an avocado presented “hard-boiled” style, and a hot beverage.

In addition to the main location at 12 Rue de la Tour d’Auvergne, there is a second one at 21 rue Rennequin, 75017.

L’As du Fallafel (and other top-tier providers on Rue des Rosiers)

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+33 1 48 87 63 60

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We couldn’t compile a list of the best vegetarian restaurants in the city without mentioning its many fantastic restaurants and falafel stands. And the one that keeps people coming back in droves, L’As du Fallafel, makes a particularly addictive version of the natural vegan sandwich, with crunchy falafel balls, crunchy carrots and cabbage, deliciously greasy eggplant slices, and a generous tahini splash.

This is perhaps the perfect meal when you are touring the city or want to sit in a park or square to enjoy a light meal. Fortunately, if the lines are too long at L’As, Paris has many other great falafel vendors, some on the same popular Marais street in the old Jewish quarter. And if you decide to take the sandwich, this is a satisfying meal that will cost you no more than a few dollars.

The Arpège

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+33 1 47 05 09 06

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When celebrated French chef Alain Passard decided to eliminate meat from the tasting menus at the 3-star restaurant L’Arpège, many scoffed in disbelief, mocking him for daring to base an entire concept on the beauty and flavors of the vegetables. However, his gamble has proven to be a success, and many now credit the chef, who sources produce from his own organic gardens outside of Paris, for forcing French gastronomy to take vegetables (and vegetarians) more seriously. .

The vegetarian tasting menus at this high-end restaurant will cost you quite a bit and are sadly not affordable for many. The lunch tasting menu is a bit more accessible, but will still be a big expense for most travelers.

Still, we had to applaud this gastronomic landmark for pioneering the concept (along with Alain Ducasse at La Plaza Athénée, with 3 Michelin stars) of a top-notch French restaurant that treats vegetables with the respect and passion they deserve. . Examples of dishes recently featured on the tasting menus include vegetable sushi with lime leaves and Orleans mustard; Onions au gratin with fresh Parmesan, vegetarian brioche burger with fresh hibiscus flowers and topinambour soup (a tuber) with Xeres vinegar.

The Marais vegetable garden

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+33 1 57 40 98 57

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Also located in the Marais, Le Potager du Marais is a vegan restaurant offering innovative dishes from traditional French cuisine, such as “beef” bourguginon, creme brulee and French onion soup. It’s also a convenient stop after a visit to the Georges Pompidou Center or a stroll through the trendy surrounding neighborhoods. Compact and hectic, the restaurant has a relaxed, homey vibe – no starched white tablecloths or snobbery in sight.

All dishes are prepared with organic ingredients and many are gluten-free. Another advantage? The staff have a reputation for being friendly and speaking excellent English.

Macéo

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+33 1 85 15 22 56

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Macéo has carved out a solid place in the competitive and fast-moving Parisian culinary landscape. This traditional-looking restaurant near the Palais Royal in the city center put creative and superbly presented vegetarian cuisine at the center of its menu long before others dared.

There are several a la carte options, and all seasonal lunch and dinner menus are guaranteed at least one option for non-meat eaters. Vegan options are generally present, and you don’t have to worry about being presented with a raw vegetable source either. Here, the Japanese chef treats his vegetarian creations with as much care as his meat-based dishes, if not more. Recent vegetarian dishes served at Macéo include Provencal green asparagus with ginger cream and citrus vinaigrette, lightly spiced pink lentil dhal with turmeric and coriander, and gnocchi with Parmesan, broccoli and mushrooms.

If you’re a fan of wine, the extensive wine list offers perfect pairings for your meal. Booking in advance is essential here.

Bodhi Vegan

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+33 1 42 85 33 87

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This casual Vietnamese-style restaurant on the edge of the trendy Canal St-Martin neighborhood is laid-back and inexpensive, and the Asian-style offerings, all vegan, are delightfully delicious and packed with flavor.

In the summer when it’s hot and sticky, try a spicy crunchy mango salad followed by a vegan Bo Bun (a traditional Vientnamese dish made up of stuffed spring rolls called nems , various veggies, noodles, and a flavorful sauce). Or try their fried mock shrimp, caramelized mock chicken, or vegan cheesecake with fruit coulis. If you prefer, you can have lunch or dinner to enjoy your feast on the banks of the nearby canal.

The Attic of Notre-Dame

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+33 1 43 29 98 29

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A five-minute walk from Notre Dame Cathedral, this quaint little Left Bank restaurant came onto the scene in 1978. It prides itself on being the city’s first vegetarian and macrobiotic restaurant, and has had the same gracious chef. , Abib, since its opening year.

The fare here is quite traditional and straightforward. In other words, don’t expect anything hugely innovative, but expect the dishes to be healthy, simple, and tasty. The restaurant has turned to the same local farmers for many of its staple ingredients, including pumpkin, endives, cabbage, and other fresh produce.

Seating is available on two floors, and the lunch and dinner menus offer good options for vegetarians and vegans alike. Current popular menu options include Indian-style raita made from avocado, couscous with vegetables, vegetarian cassoulet (a traditional French dish made with white beans that is usually quite meaty), a macrobiotic dish, and a variety of jumbo salads and side dishes. proteins and grains with colorful vegetables.

Many of the menu options are vegan, and the juices here are highly recommended as well.

Krishna Bhravan

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+33 1 42 05 78 43

Authentic South Asian curry can be as hard to come by as a good vegetarian meal in many parts of the city, but thankfully, Krishna Bhravan offers a satisfying dose of both under one roof. South Asian-style crepes ( dosa ) and basmati rice are served with sauces and spiced vegetables (which are often dairy-based, so vegans should check the ingredients before ordering). The value for money here is second to none – for less than a dime, you can feast on a main dish, pappadams, soup, salad, and a traditional Indian dessert.

If you’re the type of person who likes to try a little of everything, order a thali – a huge platter that comes with several small servings of different dishes, plus rice or bread and hot sauces. Take away food is also available.

Travel Tip: The surrounding neighborhood, known as “Little Jaffna” because of its large Sri Lankan community, is full of restaurants and canteens serving vegetarians and vegans. See more about the area and find more recommendations in our comprehensive guide.

So Nat

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This small, always-crowded vegan canton at the far end of Paris’s trendy Rue des Martyrs district in South Pigalle has become a local favorite for quick, healthy lunches. In theory, you can sit down, but the lines are so long, you’d better order a Buddha bowl or other plate, then set it up on the steps of the nearby Church of Notre-Dame-de-Lorette. Go ahead, many others are doing the same!

The bright, airy cantine smells of freshly squeezed juices and chopped vegetables, and looks like it belongs in San Francisco or Berlin. But the huge success of So Nat, which has another location near Gare St. Lazare in the 9th arrondissement / arrondissement, seems to underscore just how far Paris has come from the days when it was not a carnivore meant not going outside for meals.

The only disappointing news? So Nat is only open for lunch, from noon to 3:00 pm It is also closed on Sundays. So be sure to plan accordingly before trying to come and try the delicious dishes, entrees, salads, and desserts here.

Tip: If you’re in the mood for ice cream, head to the Rue des Martyrs towards Impronta, which serves a variety of tasty vegan sorbets and ice cream flavors made with coconut milk or other ingredients.

Hank Burger

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Craving a good burger? Hank is an excellent choice. Serving several vegan patties (some gluten-free) with as many yummy toppings as you can possibly conjure, the small eatery at the edge of the Marais and near the Musée Picasso is yet another inexpensive option in an area where sit-down restaurants can stretch your budget.

If you’re after vegan pizza, meanwhile, try Hank Pizza near the Arts et Métiers metro stop. (18 rue des Gravilliers, 3rd arrondissement)

Juicy & Tasty

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This humble, ultra-friendly eatery in a busy Parisian business district makes an ideal choice for lunch when you’re visiting the nearby Opera Garnier, Galeries Lafayette Department store, or just got off the Eurostar train at Gare du Nord and are wondering where to find decent vegetarian options nearby.

Opened by two passionate chefs who say they’re as committed to environmental responsibility as they are to excellent vegan food, Juicy & Tasty has comfortable, spacious seating and a simple but excellent menu of wraps, salads, soups, juices and desserts. Choose from six vegan «bases» then add your protein-based «veggie balls» of choice, all served in a wrap or salad.

All dishes are homemade and produce is sourced locally or organic. The restaurant, while serving food in a «fast» format, doesn’t distribute single-use plastics.

Unlike many of the city’s other vegetarian and vegan cantines, this restaurant is open from lunch through dinner, six days a week. It’s closed on Sundays. No reservations are necessary, but try to show up on the early side at lunchtime to ensure you get a spot if you prefer to eat in.

Sun Seed

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Last but certainly not least, this bustling cantine located on a side street just off the Canal St-Martin is incredibly popular with the neighborhood’s young professionals and hipsters. Based around the concept of superfoods and their health benefits, Sol Semilla offers a large variety of vegetarian and vegan dishes, many raw and gluten-free.

Choose from soups and main courses of the day, including one raw option, superfood bowls that include a variety of vegetables combined with grain and protein of choice, and a number of freshly squeezed juices and smoothies. There’s also an unusually large selection of vegan desserts.

People-watching from the windows here is always amusing: the Rue des Vinaigriers, plastered with street art, is typically crawling with creative and interesting locals.