How to freeze and thaw strawberries step by step

Strawberries are one of the healthiest fruits that exist, and they are worth adding to the diet plan for both adults and children. They are very rich in vitamins, minerals, fiber and antioxidants. They are excellent for regulating digestion and strengthening the immune system. In addition, thanks to its high content of minerals such as calcium, phosphorus and potassium, they reduce blood pressure and blood cholesterol levels. In addition to taking strawberries fresh, they can also be frozen and thawed. Strawberry season is between the months of December and January, but the truth is that they can be enjoyed throughout the year. If you follow the steps that we explain below, you can freeze and thaw them easily and quickly. Washing the strawberries It is important that you wash the strawberries before freezing them. What you need for a kilo of strawberries is a liter of water, a liter of boiled water and a tablespoon of fruit disinfectant. The first step is to wash the strawberries with the liter of water without cutting the stem. Then add the disinfectant to the water and soak for 20 minutes. Once the time has elapsed, strain them and rinse with the boiled water. And finally cut the tail. You have them ready! Freezing strawberries If you do not want strawberries to lose their flavor and texture, these are the steps you must follow to freeze them. It is important that after rinsing them you let them drain completely. Then put them in a container and put them in the freezer for an hour. Take them out and sprinkle with a layer of sugar until they are covered so they do not burn in the cold. Then you have to re-freeze them for a couple of hours, now comes the most important thing: take them out of the freezer and place them in a plastic bag.It is essential that they are not too crowded so that they do not lose their nutritional properties. Take out all the air and close with a knot. Finally, put a label indicating the date you have frozen them. Frozen strawberries last about 12 months. When you go to defrost them, leave them at room temperature for two hours. Once defrosted, it is not advisable to refreeze them. If you haven’t eaten them all, you can store them in an airtight container in the fridge. They can last between 48 and 72 hours in perfect condition.