Breast milk is the best food that the newborn can receive, since it provides all the nutrients that the baby needs and adapts to each stage of its growth, in addition to protecting it against infections and diseases in the short and long term. The WHO recommends it exclusively during the first six months of life, and keep it until at least two years supplemented with other foods.
On the occasion of the World Breastfeeding Week that we are celebrating, the European free streaming platform ARTE.tv, has published the interesting report "Breast milk, a miraculous elixir", where the health benefits are analyzed in depth human from breast milk.
Optimal breastfeeding is vital for the good health and well-being of women and children throughout their lives. Thus, WHO and UNICEF recommend early initiation of breastfeeding in the first hour of life; exclusive breastfeeding for the first six months of life and continuing until two years of age or older, with the introduction of nutritionally adequate and safe complementary (solid) foods at six months.
As we know, the bacteria that mothers transmit through breastfeeding protect the baby from the risk of developing certain diseases, since they help the maturation of their immune system, among many other benefits.
Breastfeeding is not only the best food for the baby. Its benefits transcend the nutritional to become a shield against infections, allergies, regulator of metabolism, among countless other benefits.
We all know that breastfeeding is very important for the baby, as it helps to strengthen its immune system and provides everything it needs for its proper development. Its composition is unique and adapted to each baby, and there is nothing that can replace it.
Breast milk is the most complete food that we can give to a baby, since it changes as the child grows, to contain all the nutrients necessary for its development.
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