body

If you want to have a baby, you will first need to find out if your period is regular. That is, you should check if your period lasts the same number of days every month.

If you plan your meals and prepare your own dishes at home, you will be less tempted to go to a bar or fast food restaurant. Also, if you eat at work some days, the ideal thing is that you take a tuper with your lunch.

Spicy foods can cause you to sweat more. You should also avoid foods like garlic and onions, as these strong odors could be released through sweat.

You can prevent stomach aches by taking care of your diet and avoiding spicy foods that irritate the stomach. Also, if you suffer from stomachaches too often you should see a doctor.

Glucose comes from the food we eat, so it is essential to take care of your diet if you are diabetic. Also, insulin is a hormone that helps glucose enter cells to supply them with energy.

Tension headache can be related to stress, depression, anxiety, or a head injury. Additionally, you may also feel pain and stiffness in your neck, shoulders, and jaw.

The substances that usually cause more allergies are pollen, dust mites, mold spores, insect bites or certain medications.

The sound of breathing, whether you are asleep or awake, is produced by the vibration of the air that moves through the windpipe. Thus, the strength of your breathing depends on how narrow your windpipe is and how fast the air passes through it.