Although during pregnancy we can continue to enjoy most of the foods and drinks that we usually consume without worry, we know that there are certain things that for the health of mother and baby should be avoided, such as alcohol and high caffeine consumption.
Although in pregnancy we can continue to eat and drink what we usually enjoy, there are things that we all know we should not consume, such as alcohol. However, according to multiple studies, we should also pay special attention to caffeine.
Drinking coffee is part of the daily ritual of many people and there are even many who consider themselves addicted to coffee, because it is not possible for them to spend a single day without drinking at least one cup. In pregnancy, it is important to control its consumption, as various studies have linked it with the risk of miscarriage or premature delivery.
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