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15 truths about sleep apnea

It is estimated that, in Spain alone, there are about 2 million people affected by sleep apnea.

6 reasons to start sleeping more than 6 hours a day

Catching more colds or being more likely to become dehydrated are some of the effects of prolonged lack of sleep.

It is possible to make love asleep?

According to the American psychologist Michael Mangan, sexsomnia is more common than is believed and affects 10% of people with parasomnia.

Insomnia and suicide are related

Specific evaluation and treatment of sleep problems can reduce the risk of suicide in people with depressive symptoms.

How does the time change affect us?

In the early morning of Sunday, March 29, the Spanish clocks are advanced one hour.

Do you suffer from insomnia? Sleeping with your partner doesn't help you

A study suggests that some behaviors of our partner contradict good techniques to combat sleep disorders.

10 reasons to sleep well

The benefits of a good night's sleep are innumerable. Here are a few perks of sleeping through the night.

They develop a technique that allows you to choose what you dream of

A group of psychologists affirms in a study that a combination of techniques favors experiencing lucid dreams, in which one is aware that one is dreaming.

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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