insomnia

"To those of you who are using so much energy not to burst the bubble": a psychologist's reflection on the mental burden of parents

Since the pandemic began, the psychotherapist and trainer, Beatriz Cazurro, has openly expressed her opinion about the treatment children are receiving. Thus, through his precious vignettes and his reflections full of sensitivity and empathy, he has shown his refusal to carry the label of 'hero' on the shoulders of children, and his complete disagreement with a return to school with such restrictive measures.

How to sleep well in heat if you are pregnant and do not have air conditioning

Your sleep can be affected during pregnancy, especially during the third trimester when several factors that prevent you from sleeping well combine, such as not finding a comfortable position due to the size of your belly and having to get up frequently to go to the bathroom. Above in summer, another factor is added to the equation of bad sleep in pregnancy: heat.

Can I take melatonin in pregnancy to fight insomnia?

More than 85% of pregnant women suffer changes in their sleep pattern at some point during pregnancy and even suffer from insomnia. But it is not always easy to find a solution, especially when you cannot take anything. Is it the case with melatonin?

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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