Mother's health

A disease that is fortunately increasingly visible is fibromyalgia, a chronic condition that seems invisible to the eyes and traditional analytics, but which dramatically deteriorates the quality of life of those who suffer from it (most of which tend to be women). That is why it is important to investigate and disseminate about this type of pathology and the incidence that it can have at a time when the body experiences so many changes such as pregnancy.

Various investigations have found that being obese or overweight can negatively affect pregnancy, both the health of the baby and the mother and the possible complications that may occur both during pregnancy and in childbirth and postpartum.

We already have many months with the coronavirus present in our lives, but the investigations of its effects are still ongoing. In the case of pregnant women, we know that this virus is unlikely to be transmitted from mother to baby during pregnancy.

Exercise is one of the most recommended activities for women during pregnancy (as long as it has the approval of the doctor), as it provides many benefits for her and for the baby. Ideally, it should be practiced regularly and constantly to obtain all its benefits.

Pregnancy is a precious stage that deserves to be lived fully, but sometimes tiredness and general fatigue do not allow you to be one hundred percent as you would like.

It is estimated that a healthy weight gain during pregnancy is around 11-16 kilos, always depending on each woman. There are women who gain little weight during pregnancy and that is not a problem if they eat a healthy diet, but it is when being thin in pregnancy becomes an obsession.

During pregnancy, it is normal and very common for a woman's sleep habits to change. Like many other changes in her body and her routine, this is due to the hormonal and emotional changes that women go through at this stage.

Try as I might, I can't remember what my routine was like when I said I was very busy (and tired!), And I had...