nutrition

Chocolate prevents obesity and diabetes

Once it has been shown that chocolate is not fattening, that it is good for the heart and the colon, it also prevents obesity and type 2 diabetes.

A shot of microbes to improve the mind

Can bacteria incorporated in certain foods improve mental balance? This is how probiotics and prebiotics affect our behavior.

Is it true that fruit makes you fat after eating?

Although some claim that dessert fruit is fattening, there is no scientific evidence to prove it.

Does eating less really prolong life?

In general, calorie restriction improves health and can prolong life, but according to a new study, this strategy does not benefit everyone.

Followers of gluten-free diets are on the rise

Although the number of celiacs has not increased, more and more people follow a gluten-free diet for no reason.

Why is the smell of cabbages so strong?

Cruciferous vegetables generate that unmistakable stench when cooked as a defense mechanism.

What are the benefits of vinegar?

It prevents diabetes and cancer, delays aging, eliminates harmful bacteria ... Do not hesitate to use this dressing.

Do meal times influence obesity?

Late dinners do not seem to increase childhood obesity, but eating after three, the Spanish way, may be a risk factor for adults.

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

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"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

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