nutrition

Can a high-fat diet affect our smell? A new study carried out by Florida State University (USA) and published in The Journal of Neuroscience suggests this.

Being overweight by age 25 increases your risk of serious health problems in no more than a decade. It is the conclusion of a recent study carried out by the universities of New York and Wyoming (USA) and published in the American Journal of Preventive Medicine.

Chickpeas, beans, lentils or peas can keep us away from bad cholesterol (LDL) with just one serving a day, according to a new study published in the Canadian Medical Association Journal.

A new study by scientists at the University of California, Los Angeles (UCLA), has concluded that being overweight is what causes people to be sedentary and feel tired, and not the other way around.

The healthy effects of a good cup of coffee are many: as an antidepressant, to combat bad breath, or in general as a tool to enhance our health. Now, a team of researchers from the Duke-NUS Graduate Medical School of the National University of Singapore has found that it can also reduce the risk of death from liver cirrhosis by 66%.

This is the conclusion of a study carried out for 25 years in which an experiment of caloric restriction was carried out in non-human primates (the most similar to us) and whose results have been published in the journal Nature Communications.

From five pieces to seven. The traditional recommendation to eat five pieces of fruit and vegetables a day has been replaced or, rather, increased, to seven. The reason has been the latest research developed by the Department of Epidemiology and Public Health of the University College London (United Kingdom).

A recent study carried out by the universities of Melbourne and Deakin (Australia) has determined that people over 65 with a body mass index (BMI) in the overweight range, live longer than those with a healthy weight .