nutrition

Four fruit drinks that improve your health

If your thing is to practice physical exercise until you are exhausted and sweat on all four sides, you should rehydrate with coconut water. And against muscle pain from stiffness, what works is watermelon juice.

Walnuts

The miracle food

What are the foods that contain the most water?

58% of Spaniards claim to read between one and two hours a day, more time than they dedicated to this activity 20 years ago, and the majority prefer the paper format over digital, according to a survey carried out recently by the department stores of books and Fnac music.

Eating eggs does not raise cholesterol in teens

The European HELENA study on nutrition in adolescents, led by the University of Granada, Spain, has shown that eating up to seven eggs per week in adolescents does not increase the risk of cardiovascular disease.

5 foods that put you in a good mood – Cereals with milk

Blueberries, strawberries, tea, walnuts and salmon have a positive effect on our mood. But what do they have in common?

Are ice creams nutritious?

According to the 'White Book on Ice Creams', edited by the Spanish Society of Family and Community Medicine (SEMFYC), ice creams that have milk as their base ingredient (cream ice cream, milk ice cream and ice cream) present a significant nutritional value due to its high protein content (from milk) and its richness in essential amino acids.

The fruits and vegetables we buy are alive

The vegetables that we buy daily are still alive since, even after harvest, they respond to light signals and, therefore, change their biology, improving their resistance to insects and their nutritional values. This is what researchers from Rice University (USA) have shown who, in the latest issue of the journal 'Current Biology', suggest that the way in which products are stored and when they are consumed could have consequences on the Human health.

The educational level of parents affects the diet of their children

Obesity is an increasingly widespread problem among children. According to the World Health Organization, in 2010 there were already 42 million overweight children worldwide. Now, a study published in the journal Public Health Nutrition has revealed that low-educated parents feed their children more obesity-related foods, such as those containing fat and sugar.

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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