obesity

A liposuction is not forever

A team from the University of Colorado School of Medicine (United States) have found how people who undergo liposuction begin to accumulate fat just one year after the intervention, although it is redistributed throughout different areas of the body, especially in the upper abdomen.

Is the

The Review, Study and Positioning Group of the Spanish Association of Dietitians-Nutritionists strongly discourages the weight loss "method" or "diet" proposed by Pierre Dukan, considering it ineffective, fraudulent and potentially dangerous. This opinion is based on six considerations regarding said "diet" or "method", among them the absence of scientific foundation and the erroneous attribution of slimming capacity to dietary proteins.

Does sleeping little make you fat?

The alteration of circadian rhythms, especially in childhood, could favor the appearance of overweight. And conversely, obesity increases the risk of sleep disorders, such as insomnia, snoring or apnea.

Weight loss surgery ends diabetes

Weight loss surgery appears to change the body's metabolism in a way that diet alone cannot, which helps explain why diabetes tends to clear up after surgery, even long before weight loss is achieved. It is the conclusion of a study by Columbia University in New York and Duke University in North Carolina, in the United States.

Seasoning food with red pepper reduces appetite

According to a study by Purdue University, consuming red cayenne pepper can help reduce appetite and burn more calories than usual after each meal, especially if we do not consume this spice regularly ,? explains Richard Mattes.

Against fat, eat blueberries

Consuming blueberries could help fight obesity by slowing down the development of fat cells (adipocytes), according to a study by the Texas Women's University in Denton (USA) that was released at the 2011 Experimental Biology meeting of the Society American Nutrition.

Is it bad to eat in front of a screen?

Eating in front of a video game screen or working can increase our appetite throughout the day, according to a recent study by the Nutrition and Behavior Unit of the School of Experimental Psychology at the University of Bristol (UK).

Six benefits of getting a good night's sleep

Sleeping helps consolidate memory, is an effective beauty treatment, improves our motor skills and prevents premature death, in addition to fighting obesity. We tell you about it to commemorate World Sleep Day, which has been celebrated since 2008.

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