obesity

Being overweight increases your risk of 8 cancers

New research reinforces the dangerous link between obesity and cancer.

Oranges and lemons prevent chronic diseases

Fruits and vegetables contain antioxidants called flavonoids, which are the largest group of phytonutrients that, along with carotenoids, are responsible for the bright colors of fruits and vegetables.

Sleeping with the light on favors overweight

The habit of leaving a light on to sleep is counterproductive as it could lead to obesity.

Children who go to sleep earlier are less obese

A new study has revealed that children who go to bed early are less likely to become obese when they reach adolescence.

Does drinking plenty of water help you lose weight?

They find that drinking water could be linked to a healthier weight.

Does exercise remove belly fat?

The abdominal fat of adolescents is related to the percentage of fat they eat in the diet, regardless of the amount of exercise.

5 things that shorten life

There are certain environmental factors that cause an acceleration in the aging process of a person. The most aggressive are these:

Beer helps you lose weight and lower cholesterol

Researchers have examined the effects of xanthohumol, a natural component of hops.

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"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

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