sport

Benefits of sport

Why is exercise so good?

Poor hydration implies risks for the athlete

Sport has countless benefits. However, if we maintain bad habits such as not hydrating before, during and after activity, its effects can become harmful to health.

Practicing kung-fu sharpens stimulus detection

This is the conclusion of a recent study carried out by the National Distance Education University (UNED) in collaboration with the Jaume I University and whose work has been published in the journal Perception.

They develop a new technique against doping

Cases like the cyclist Lance Armstrong, who bypassed hundreds of controls during his career, have repeatedly exposed the weaknesses of the fight against doping. But this may change very soon.

The importance of physical exercise in daily life

Studies support the negative effects of a sedentary lifestyle and the great benefits of regular physical activity on both the body and mind.

What is kabaddi?

This ancient team sport, which is still practiced in many parts of Asia, combines singing and chasing.

The advantages of competing at home

Racing at home has its advantages according to the latest report by psychological scientists Mark S. Allen of South Bank University and Marc V. Jones of Staffordshire University, published in Current Directions in Psychological Science, a publication of the Association for Psychological Science.

Heading off, a risk to the brain and memory

Soccer is one of the most popular sports in the world. Players are seen as idols and in some cases receive large sums of money for their skill in handling the ball. But could soccer have any cost to them? Well, according to data recently published in the journal Radiology, it could depend on the number of times they hit the ball with the head.

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