Each pregnant woman has different characteristics that make it difficult to generalize in this regard, and factors such as age or our exercise habits can make the ideal weight gain figures during pregnancy variable.
Various investigations have found that being obese or overweight can negatively affect pregnancy, both the health of the baby and the mother and the possible complications that may occur both during pregnancy and in childbirth and postpartum.
In pregnancy it is common for many women to think that they should now eat for two, but nothing could be further from the truth. Although it is important to make sure that we do not lack any of the basic and necessary foods at this stage, it is important to continue taking care of the portions of what we eat.
In Babies and more we have talked on several occasions about the risks that can occur in pregnancy, childbirth and postpartum, both in the mother and in the baby, when the mother is overweight or obese. Therefore, it is recommended that if we plan to get pregnant, we do not wait and prepare in advance taking care of our health.
Controlling weight in pregnancy is a sign of a healthy pregnancy, since excessive weight gain is related to problems during pregnancy such as hypertension and gestational diabetes, among others.
Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.
