Weight in pregnancy

Ideal weight table in pregnancy: how many kilos should I gain?

Each pregnant woman has different characteristics that make it difficult to generalize in this regard, and factors such as age or our exercise habits can make the ideal weight gain figures during pregnancy variable.

Being overweight during pregnancy could affect the baby's brain development from the second trimester

Various investigations have found that being obese or overweight can negatively affect pregnancy, both the health of the baby and the mother and the possible complications that may occur both during pregnancy and in childbirth and postpartum.

Excessive weight gain during pregnancy could be associated with an increased risk of asthma and childhood allergy

In pregnancy it is common for many women to think that they should now eat for two, but nothing could be further from the truth. Although it is important to make sure that we do not lack any of the basic and necessary foods at this stage, it is important to continue taking care of the portions of what we eat.

Eating an improved diet and being more physically active in pregnancy modifies the DNA of babies in mothers with obesity

In Babies and more we have talked on several occasions about the risks that can occur in pregnancy, childbirth and postpartum, both in the mother and in the baby, when the mother is overweight or obese. Therefore, it is recommended that if we plan to get pregnant, we do not wait and prepare in advance taking care of our health.

Weight gain chart in twin pregnancy: how much can I gain weight?

Controlling weight in pregnancy is a sign of a healthy pregnancy, since excessive weight gain is related to problems during pregnancy such as hypertension and gestational diabetes, among others.


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