LivingThe Instagram video that inspires us to change our...

The Instagram video that inspires us to change our resolutions for the coming year

Every end of the year the famous “list of resolutions for the new year” returns to our minds. However, after these months of uncertainty, stress, juggling to get to everything (and despite this seeing that the list of “to-dos” continues to grow vertiginously), we have come across a truly inspiring video. If you identify with this situation, you definitely have to see it.

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A shared publication of Marta (@pequefelicidad)

We definitely need to take a break . In all those happy lists we always put that we are going to work to improve the silhouette, be the perfect mother, daughter, wife and friend and have all the work finished just in time to pick up the children and play with them until their time. delicious and balanced dinner …

No, life is not perfect, we are not machines and the day has 24 hours, no matter how hard we try to find time where there is none . The mental load that mothers carry is usually exaggerated, and what this type of purpose does is increase it more.

Purpose for this new year: to be less demanding of myself

To take care, we have to take care of ourselves, and this year we should give more importance to our state and our well-being. It is not about sneaking an hour to the hairdresser to cut your hair because the ponytail falls off of its own weight. It is about being as aware of ourselves as we are of others.

This should be a year to reconnect with calm, to learn to prioritize, to delegate and to put on the list of purposes to remove the guilt of our daily feelings to make room for other more positive feelings , such as compassion and love towards ourselves.

That is why I have felt completely identified with this video. This year, I want to take care of myself, but above all that which is invisible to the eyes.

In Babies and More | This year it is more important than ever to spend some time a day and disconnect: 17 simple proposals that will help you relax

Source | @smallhappiness

Image | ArthurHidden master1305

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