FunWhat is the food with the most antioxidants?

What is the food with the most antioxidants?

Neither the grape nor the apple, but the guava . A study carried out by the Hyderabad Research Institute, in India, has concluded that in every 100 grams of guavas there are around 500 milligrams of antioxidant substances . This proportion is up to three times higher than that existing in grapes, plums, apples, oranges, pomegranates, papayas, pineapples and other fruits of recognized value in the body's fight against so-called free radicals, which cause cellular damage responsible for phenomena such as aging. In short, guava has antioxidant properties superior to those of all other fruits.

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