Postpartum depression, burnout and expectations about motherhood are some of the problems that can occasionally invade us with negative feelings such as sadness, guilt or discouragement .
Because it is something that can make mothers feel that they do not enjoy their motherhood, an illustrator has created a series of vignettes to capture what those moments are like and, incidentally, remind mothers that despite everything, they are good moms .
Jamina Bone is the illustrator behind “Still a Good Mom”, a series of cartoons that honestly, sincerely and realistically capture the not-so-pretty side of motherhood and the guilt that many times we can feel like mothers .
Through her website Momming with truth (which would be translated as “Mothering with truth”), she talks about how the difficulties we can have as moms do not define us, and being imperfect we can continue to be good mothers .
With him, and his eponymous account on Instagram, he tries to give relief to mothers who may feel guilty for not fitting in with social norms or the image of “good mother” that is often imposed or suggested on us.
In the case of mothers with postpartum depression or a mental health problem, this type of social pressure can make their conditions not only worse, but also make them feel that they are bad mothers or are failing in their performance when raising their children. children.
That is why I created this emotional and heartfelt series of illustrations, in which she captures various aspects of motherhood that are not always shown , such as postpartum depression, guilt or burnout, and reminds us that it is okay to do whatever it takes to help. be okay.
In her illustrations, Jamina captures those moments in which we feel sad or down, showing us that in addition to being something common and making us feel identified with those who have gone through them, she reminds us that we are still good mothers.
It also addresses other issues that can affect our way of childbearing, such as the opinions of other people , which can make us feel guilty when we question our way of raising or some aspect of our children.
On the other hand, it also has illustrations that show the importance of taking care of our mental and emotional health, doing those things that we consider necessary and it does not mean that we are bad mothers , such as leaving them with a children’s program to have a few minutes alone or taking them to nursery .
Let’s remember that there is no such thing as a perfect motherhood and each of us is doing our best . Let us ask for help if necessary, take care of our mental health and be kinder to ourselves.
Illustrations | Jamina Bone
Via | HuffPost
In Babies and more | Your mental health also matters: why should you take care of it when you are a mother, Why should we not feel guilty about wanting time alone for ourselves, Why do many mothers feel that we are not doing things well?
