An investigation carried out by Wilkes University in Pennsylvania (USA) showed that having sex at least twice a week strengthened the immune system and raised the levels of certain antibodies that protect our body from viruses, germs or any other adverse intruder.
According to the records of this study, two sessions of sex per week stimulate the immune system by 30%.
So, in addition to being a pleasant practice, it is also very healthy. We always talk about sexual intercourse, not masturbation, since sex as a couple also reduces the levels of systolic blood pressure that contracts the heart.
If you want to know more health benefits of sex, we have prepared this interesting gallery for you to take note of them.
Click here to see the gallery "10 benefits of sex for your health".
You will discover that sexual practice not only strengthens the immune system but, among other things, relieves pain and helps you rest.
