LivingCoffee can act as a placebo

Coffee can act as a placebo

taza-cafe2In people addicted to caffeine, coffee does not have the same effect as in subjects without a habit of consuming that substance, according to a study published in the journalNeuropsychopharmacology. What’s more, its effect can be equivalent to that of a placebo.

“Although frequent users feel more awake with caffeine, evidence suggests that this sensation is the result of reversal of the fatigue that causes acute withdrawal,” explains Peter Rogers, researcher in the department of experimental psychology at the University of Bristol and director of the study.

To reach this conclusion, Rogers and his team conducted an experiment with 379 adults divided into several groups: high, medium, mild and zero coffee consumers, who were askeddid not drink that infusion for 16 hours. Laterthey were offered coffee or a placebo and their anxiety, alertness, and headache levels were recorded. According to the scientists, people addicted to caffeine had adecreased alertness and increased headache before drinking that drink.

However, measurements taken revealed that their alertness levels after taking caffeine were not higher compared to those who took a placebo. This suggests thatcaffeine only returns coffee drinkers to their “normal state”.

Thosepeople who had a genetic variant linked to anxietythey tended more todrinking slightly larger amounts of coffee. Scientists think that a slight increase in anxiety “could be part of the pleasant arousal caused by caffeine.”

This is how an hour of walking through nature influences your brain

After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases, a new study concludes.

Feeling alone and unhappy accelerates aging more than tobacco

They conclude that psychological factors, such as feeling unhappy, lonely or desperate, add up to 1.65 years to biological age, more than smoking.

Silencing notifications does not make you look less at your mobile (on the contrary)

The fact that we 'turn off' the phone notifications increases what is called 'psychological distress', especially with all those people who always feel 'afraid of missing something important'.

Transition from childhood to adolescence: when children stop being children

One of the most complex moments to face on an emotional level for many is the arrival of adolescence. Specifically, the passage from childhood to adolescence.

Transition from childhood to adolescence: when children stop being children

One of the most complex moments to face on an emotional level for many is the arrival of adolescence. Specifically, the passage from childhood to adolescence.

More