Living

The essential role of the father in childbirth: mom and baby need you

Fortunately, behind are those times when the father awaited the birth of his heir from the other side of the door while smoking one cigar after another and walking like a caged lion. Before childbirth was a women's thing and men had no place in this ritual.

Seven signs that your baby is getting enough breast milk

The literature on breastfeeding, pediatricians, midwives, and qualified lactation consultants repeat ad nauseam that, with few exceptions diagnosed by specialists, all women can breastfeed their children and can produce enough milk.

27 high-fiber foods to combat constipation in pregnancy

Constipation is one of the most frequent complaints during pregnancy and postpartum. Not surprisingly, it is estimated that half of pregnant women suffer from it at some point during pregnancy. Not going to the bathroom regularly or doing it with difficulty not only leads to digestive discomfort and symptoms, but can also lead to hemorrhoids.

How to exercise without bothering your night

Although doing sports during the day favors a better rest, it is not advisable to practice it just before going to bed. What is the ideal time? Is it the same for all people?

What is the ideal blood sugar level to prevent heart attacks?

People with diabetes are at higher risk for strokes and heart attacks, and controlling blood sugar is crucial to preventing these problems.

Seven very clear symptoms to diagnose COVID-19

A mathematical model reveals seven symptoms that, taken together, can result in a detection of at least 70% of COVID-19 cases.

The fad ketogenic diet can lead to serious health problems

The keto diet should be prescribed by an expert, it is mainly focused on weight loss, it is not for all audiences or to maintain it for life.

Should I get a third dose of the covid-19 vaccine?

We have just released the autumn and the pandemic crisis seems to be under control in Spain. So do we rule out a new wave?

Latest

Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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