Living

A few days ago I reflected on the way in which motherhood has changed my life. All of us who have been through this know that, although we do not all experience it in the same way (the mere fact of giving birth at term or not can make a huge difference), exhaustion and mental load is a common denominator that identify them all. But when does that mental load really start?

During the first weeks of life, breastfed babies often only want to be at their mother's breast. The shots are long (practically one with another), the baby's movements are slow and calm, and the exchange of glances between mother and child is constant.

Adolescence is a stage in which our children begin to go out more, fall in love, and even have a partner. Sometimes, unfortunately, these relationships are marked by a series of unhealthy patterns and behaviors, such as jealousy, possessiveness or control.

The Apple Watch, or any smart watch, has multiple functions that help us on a daily basis, and some of them are related to health, such as heart rate measurement, which also allows us to keep track of the last few days .

During pregnancy, it is important that we take into account certain things that help us know if everything is going as it should. Of course, the best way to do this is by going to prenatal appointments.

There are several studies that have been commissioned to study the brain of mothers and the changes that occur in it as the main caregiver at the birth of their baby. They have found that this organ grows after delivery and adapts to better care for the baby. However, it is not as investigated if the same happens in parents and how are these changes to occur.

Butterflies in the stomach, singing all the time, showing a goofy smile, losing your appetite, crying for no reason... Does that ring a bell? These are some of the signs that could indicate that your teenager has fallen in love.

The WHO recommends that babies under six months be exclusively breastfed. Mothers who have twins or fraternal twins are capable of producing milk for both of them, since we know that the greater the stimulation, the greater the production of milk; women in these cases can produce... up to 2 liters of milk a day!